The Clarity Companion Pack

$17.00 $37.00

Keep the Spiral at Bay—Anytime, Anywhere

You’re about to learn a powerful method for interrupting overthinking.
Want extra support to use it again and again—right when you need it?

Grab the Clarity Companion Pack and get bonus tools to help you stop the spiral on the spot.

Here’s what’s included:

  • The Clarity Workbook
    A printable decision map to guide you through the method—no overthinking required.

  • 3 Scenario-Specific Audio Guides

    • When there are just too many options

    • When someone else has a strong opinion

    • When the stakes feel too high
      Short, coaching-style prompts to break the mental loop and access your own clarity.

  • Heart-Focused Breathing Session (Audio)
    A guided, science-backed technique to regulate your nervous system, increase heart rate variability, and lower cortisol so you can think more clearly under pressure.

✔️ Designed to be used anytime you feel stuck
✔️ Portable, repeatable, and powerful

Keep the Spiral at Bay—Anytime, Anywhere

You’re about to learn a powerful method for interrupting overthinking.
Want extra support to use it again and again—right when you need it?

Grab the Clarity Companion Pack and get bonus tools to help you stop the spiral on the spot.

Here’s what’s included:

  • The Clarity Workbook
    A printable decision map to guide you through the method—no overthinking required.

  • 3 Scenario-Specific Audio Guides

    • When there are just too many options

    • When someone else has a strong opinion

    • When the stakes feel too high
      Short, coaching-style prompts to break the mental loop and access your own clarity.

  • Heart-Focused Breathing Session (Audio)
    A guided, science-backed technique to regulate your nervous system, increase heart rate variability, and lower cortisol so you can think more clearly under pressure.

✔️ Designed to be used anytime you feel stuck
✔️ Portable, repeatable, and powerful