Services

Clarify your next steps and adopt the mindset and behavior habits you need to get there.

Hi there! I'm Kirsten.


I help people love their lives. And your fullest life is built on confident decisions, big and small.

Whether in a single session or a full coaching program, I’ll give you direct support in forming new habits, elevating your mindset and making progress toward your goals.

Get ready to feel clear, take action, and get fully on your own team.

Our Services


how we work together

Feel in charge of your choices and use them to create a fully aligned life.

1:1 PRIVATE COACHING WITH KIRSTEN

You’re a growth-minded, smartypants high-achiever, and you're ready for the next chapter to look different. You're ready for people-pleasing, perfectionism and fear of regret to stop dictating your choices. You want to spend less time & angst on decisions — know why you’re making them — be confident they’re right — and use them as the superpower they are to create the life experience you really want.

Work directly with Kirsten to clarify your vision, make decisions in alignment with your values, and see tangible progress toward your goals.

VIP END-OF-YEAR COACHING SESSION

This is the perfect time to pause — before Fall hits full speed. Right now, you can get your head above water, clarify what matters most, and make the kind of moves that will set the rest of the year up for success.

In this 80-minute session, we can sort through what’s on your plate, spot what’s really worth your energy, get ahead of decisions you don’t want to stall on, and create a clear, doable action plan so you can close out 2025 feeling accomplished and present!

DECISION EASE ESSENTIALS MINI-WORKSHOP

This 34-minute on-demand workshop gives you a simple, practical process to stop overthinking, get clear faster, and feel better about your choices — without spending hours analyzing or second-guessing.

You’ll learn a repeatable method to apply to both big and small decisions, building the habits that make decisions easier over time!

JANUARY 2026: THE DECISION EASE PROGRAM

For the person who wants a calm, clear mind and a way to make decisions faster — with less second-guessing and more confidence that you’re doing what’s right for you.

This high-impact coaching program helps high-functioning overthinkers, people-pleasers and perfectionists become clear, confident decision-makers.

Through a blend of self-paced lessons, weekly coaching calls, and personalized feedback, you’ll learn the Decision Ease Framework and build habits to reduce mental noise, clarify what matters most, and commit to choices without spiraling.

from our clients...


“Before coaching, I was this unaligned but high-functioning human. I was operating from a place of ‘You've got to do and a task list and a routine.’ And I was operating out of fear most days. I'm able to make decisions now because I trust myself more. And now that I've eliminated a lot of the unnecessary negative noise, I can hear myself clearly and loudly. It's easy to make decisions because the next best thing is just more obvious. It feels lighter. Like not having to have a ‘conference call’ with all my feelings at the same time.

And I would say fear is different now. The fear in the beginning was so much about outside, societal expectations and pressures, and it was very noisy and clangy. Now, because I'm doing the things I want to be doing and they're brand new, it's scary! But there's a huge difference in the fear that comes from making choices to live your life for yourself, than when you're living your life for everyone else and everything else. But now I'm living my life for myself. And it's just a different type of fear – even the fear's more aligned. And since I have less anxiety in my day-to-day, when it does come up, I have more bandwidth. I'm able to think critically – not become completely overwhelmed by it. Because it feels more rare than it did before.” 

—Ariell Ilunga

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