Services

Clarify your next steps and adopt the mindset and behavior habits you need to get there in 3 months.

Hi there! I'm Kirsten.


I help people love their lives. And your fullest life is built on confident decisions, big and small.

Whether in a single session or a full coaching program, I’ll give you direct support in forming new habits, elevating your mindset and making progress toward your goals.

Get ready to feel clear, take action, and get fully on your own team.

Our Services

how we work together

Feel in charge of your choices and use them to create a fully aligned life.


1:1 COACHING WITH KIRSTEN

You’re a growth-minded, smartypants high-achiever, and you're ready for the next chapter to look different. You're ready for people-pleasing, perfectionism and fear of regret to stop dictating your choices. You want to spend less time & angst on decisions — know why you’re making them — be confident they’re right — and use them as the superpower they are to create the life experience you really want.

Work directly with Kirsten to clarify your vision, make decisions in alignment with your values, and see tangible progress toward your goals.

SMALL GROUP COACHING WITH KIRSTEN

Group work offers accountability, community and momentum unlike anything else!

Join the Alignment & Accountability Club to turn “I hope it happens” into “It’s happening” and guarantee yourself results!

THE CLARITY WORKSHOP ONLINE MINI-COURSE

Take yourself through this instant access workshop to clarify what matters most and what step you’ll take next. In 90 minutes, you'll know who you want to become, the goals you want to pursue, and the values you want to align with.

End confusion and overwhelm and move forward feeling clear!

MAKE A DECISION MINI-PACKAGE

This mini-coaching package has a single purpose: To help you make a decision. Commit to deciding (no more putting it off or spinning in circles). And get unbiased, professional guidance (instead of opinions from friends, family, colleagues & nosy neighbors).

I'll help you organize your thoughts, figure out what you do and don't want, and decide consciously what you're going to do next in 2 coaching sessions over 2 weeks.

from our clients...


“Before coaching, I was this unaligned but high-functioning human. I was operating from a place of ‘You've got to do and a task list and a routine.’ And I was operating out of fear most days. I'm able to make decisions now because I trust myself more. And now that I've eliminated a lot of the unnecessary negative noise, I can hear myself clearly and loudly. It's easy to make decisions because the next best thing is just more obvious. It feels lighter. Like not having to have a ‘conference call’ with all my feelings at the same time.

And I would say fear is different now. The fear in the beginning was so much about outside, societal expectations and pressures, and it was very noisy and clangy. Now, because I'm doing the things I want to be doing and they're brand new, it's scary! But there's a huge difference in the fear that comes from making choices to live your life for yourself, than when you're living your life for everyone else and everything else. But now I'm living my life for myself. And it's just a different type of fear – even the fear's more aligned. And since I have less anxiety in my day-to-day, when it does come up, I have more bandwidth. I'm able to think critically – not become completely overwhelmed by it. Because it feels more rare than it did before.” 

—Ariell Ilunga

Send it!


Welcome to your first decision! Email coaching@kirstenparker.com to reach Kirsten directly, or fill out this form, and we’ll contact you within 24 hours.

follow us on insta...