An 8-week self-paced coaching experience to help you stop overthinking, trust your choices, and get your brain back
(without total certainty, guaranteed outcomes, or any complex analysis)
Decision Ease Program
DECISIONS GET EASIER WHEN YOU TRUST YOURSELF
AND TAKE CHARGE OF YOUR PROCESS
Your level of clarity isn’t why decisions feel too hard, take too long, or feel inauthentic.
You try to make a “simple choice” quickly, but you still get overwhelmed and it takes two hours.
You want to work logically through a big life decision, but feel more confused after breaking down all the pros & cons of every potential.
Why doesn’t this get easier?
Because: You’ve been taught that clarity should either come easily (so it’s your fault if you’re confused or indecisive) or from thinking harder (so it’s still your fault and maybe you’re just lazy).
But decisions shouldn’t feel like failures (or failures waiting to happen). You should be able to work through options and obstacles as if you know what you’re doing and can figure anything out.
And end up with decisions that shape a life you’d truly choose — not just settle for.
The Decision Ease Program is for just that. No “just do it” advice that isn’t sustainable. No complex, emotionless analysis tools you’ll never use.
You deserve to stop giving your best energy to other people, projects, and non-priorities — and start spending it on what you really care about.
Let’s change how you decide.
The Decision Ease Program will help you get clearer, faster, and more confident with your choices.
Instead of treating every choice like a brand new puzzle, you’ll upgrade the way you approach decisions overall — so you can stop spinning and start choosing with more ease. But the best part is: You’ll build new habits by using these tools in your real, daily choices. And you’ll have my help every step of the way.
By the end of 8 weeks, you’ll have:
A decision-making process that feels usable in real life and authentic to you
The ability to trust yourself, even when you’re not 100% certain
A whole lot more brain space for living your life
from our clients...
“If we over-index on what other people are thinking, we don't end up making the best decision, because we're making a decision out of fear and worry — I don't do that anymore.
I make the best decisions because I'm not worried about what every single other person in my life is going to think about the decision. That has been so freeing.
I’m much more calm as a person. I feel much more confident. Collected. I feel like decisions don't take up 90% of my brain anymore!”
—KJP
You deserve to feel decisive...
In a world where you can Google or TikTok literally anything, you don’t just need more information.
You need to learn a new way to think — and then you need to practice really doing it.
This program works because:
You’re not going it alone: There’s built-in accountability and access to personalized support from me, starting Day 1.
You’re working through real decisions in real time: You’ll use new tools and skills with big and small choices, week to week.
It combines science + reality: You’ll only learn things that are proven to work (in real, human life).
You don’t need to be perfect. You just need to start.
How it works:
1. BUILD NEW SKILLS EACH WEEK
Each week focuses on a single component of the Decision Ease Framework. You’ll get a new bite-sized lesson each Monday to watch any time.
2. GET SUPPORT
Don’t just consume concepts: apply them to your real-life decisions, with 1:1 support from me any day on Slack and in 3 private coaching sessions.
3. CHANGE HOW YOU CHOOSE
Weekly tools build on each other to change overall habits, like people-pleasing or catastrophizing, so deciding confidently gets easier and easier.
What we’ll cover:
In the Decision Ease Program, you’re not just making a few better choices. You’re retraining how your brain handles decisions — so clarity and confidence come faster, and overthinking takes up less space.
You’ll build 3 essential decision-making skills:
Clarity
You’ll learn to filter out the noise and get clear on what matters to you in any decision.
Self-Trust
You’ll stop over-blaming and judging yourself, and even stay on your own team after mistakes.
Resilience
You’ll get better at processing emotions, tolerating uncertainty & maximizing your agency.
Each week focuses on one core decision-making habit — so you’re not just learning what to do, you’re practicing how to do it in real life.
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Learn how to spot mental spirals and redirect yourself in real-time, to land at a faster, easier decision.
This week alone will save you hours of angst every single month, for life!
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Up your physiological awareness and get simple tools to stay clear-headed during tough (and let’s be honest, not-so-tough) decisions.
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Get better at knowing what you want (yes, this is a skill you can build!), and give yourself more permission to act on it.
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Understand what's really behind your hesitation, what questions to ask to move forward, and how to separate “rational caution” from “self-limitation.”
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Learn how to stop doubting, judging and punishing yourself. Build trust in yourself to make good choices and handle whatever happens next.
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Figure out what’s keeping you slow or stuck faster, and stop the pattern of always second-guessing or redoing decisions, so you can follow through with conviction.
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Learn how to discern genuine care from people-pleasing and self-minimization, so you can make authentic choices without being a selfish jerk -or- letting others’ thoughts and feelings dictate your life.
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In the final week, you’ll update your relationship with regret (a game-changer for every person I’ve worked with), and find out how to skillfully handle doubt, second-guessing, and even unideal outcomes with resilience.
You’ll get a weekly email linking to a <20-minute lesson in audio and video form (choose your own adventure).
Because you deserve to:
Have big and small decisions to feel less complicated and draining
Trust yourself more and judge yourself less
Live with a calm, confident brain
from our clients...
"This has completely rewired how I approach my life! I went from feeling like I had a million open tabs in my brain to some quality of order that works for me. I know it's grounded in science, but Kirsten makes it feel like magic. Slack was my home base. Every time I felt like I had a few too many open tabs, I looked at Slack and Kirsten jumps out of the app with incredible timely and very on point replies. . .it’s like having her in your pocket!"
—Serena
Enrollment Info
Join for just $997 (payment plans available)
Get instant access to Week 1’s materials as well as
my direct coaching support on SlackPrivate Sessions unlock as you complete Weeks 2, 4 and 6
Access to lessons for at least one year after you start
from our clients...
“This is one of the best things I've ever done for myself, my career, my relationships--everything.
It's incredible career and mindset coaching without any "self-helpiness" or any advice giving. Kirsten has helped me to make my own decisions and find my own best ways forward, because no one knows me like me.
Specifically, I've dialed in small practices like a Daily Check In that gives me clarity for my goals each day; over time that has added up to me starting my own business and changing my career.
I have learned how to use fear as excitement and motivation, to rein in overwhelm, and to approach challenges from an abundance mindset. I cannot recommend it enough!”
Reilly D.
“I've learned so much about my authentic self and how I want to show up in my life every day.
Really digging in and analyzing yourself, how you want to live your life and then actually doing it is not an easy undertaking! Kirsten is the one you're gonna want to guide you through it! If you're thinking about getting a life coach, let this be your sign: It will be the best gift you've ever given yourself. Dive in!”
Kelsea L.
“I've collected tools to help me on my day-to-day humaning journey with more self-compassion and enjoyment. The 10-Day Challenge was a great one – with your support and the framework of the program in general, I was able to set a boundary around my sleep habits.
Going through this with a coach and seeing the results helped me gather the information that will help me to set boundaries in other areas of life. Life is just easier and much more straightforward when you have someone to bounce ideas off, vent, etc, and get back really useful insights that I normally wouldn't see or acknowledge as valid.”
Diana H.
Meet Your Coach
Before becoming a Decision Coach, I used my Yale Master's Degree to fuel a 10-plus year career in Theater Stage Management.
Making good, fast decisions was my day job — but it wasn't my forte in everyday life. As I got further down that career path, I got more uncertain about my choices. They were never as easy or straightforward as I thought they “should” be — and I got tired of not feeling in charge or self-directed enough, despite continued success.
So I switched gears and decided to make everyday decision-making my new Zone of Genius, for myself and for the oh-so-many high-achieving clients with similar struggles.
I specialize in helping people organize their thoughts, hear themselves clearly and take action on what they really want. If you want to feel great about your choices, I'm here to tell you: You deserve to, and it's totally possible.
IF YOU DON’T LOVE HOW LIFE LOOKS RIGHT NOW…
Don't wait until you're 70+ to "finally change things." You deserve this now. And it won't be as hard as spending the next decade or three settling for less!
Client Spotlight: Kirsten P.
If we over-index on what other people are thinking, we don't end up making the best decision, because we're making a decision out of fear and worry – I don't do that anymore. I make the best decisions because I'm not worried about what every single other person in my life is going to think about the decision. That has been so freeing.
I am much more calm as a person. I feel much more confident. Collected. I feel like decisions don't take up 90% of my brain anymore.
Kirsten's coaching was so organized and so well structured, and there was always learning along with it. I think as a kind of Type A personality, I always appreciated that.
So as a recovering overthinker, when it comes to decision-making, I am so, so pleased with what's happened in the last three months. I feel like it's three years of professional development condensed down into three months of just this glowing, beautiful gift that I received.
— Kirsten J. Parker
Client Spotlight: Andy G.
The decision-making process has been simplified! Andy felt like he struggled with decisions his whole life: "There were so many different shiny objects and ideas that I'm interested in...I knew that was clogging the system. That I was making it harder on myself."
But within weeks of joining the original version of this program, he created an LLC, chose a logo, made a website and established a voiceover career! Coaching helped him prioritize himself and get out of "not knowing what to do or what to say yes/no to" and "focus on what matters rather than wasting energy on the in-between angst feeling."
— Andy Greene
FAQs
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The Decision Ease Program is an 8-week coaching experience where you’ll get:
Bite-sized weekly lessons (video + prompts)
A private Slack space for support, questions, and celebrations
Three private coaching sessions with Kirsten (unlocked after completing Weeks 2, 4 and 6)
One full year of access to all course content
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Enroll today with one payment of $997 (monthly financing available through AfterPay and Klarna), or with three payments of $347.
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Not a lot. Each weekly lesson includes a short video (<20 minutes) and simple prompts or tools you can apply to real decisions throughout your week.
Results will come from committing to practicing the tools, and really using the support you need (via Slack and/or Coaching Sessions) to get what you came for!
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You’ll be able to book your three private 1:1 sessions around your own schedule.
They unlock when you complete Weeks 2, 4 and 6 of the program👍.
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You’ll get access to each lesson for 8 consecutive Mondays, and access to Slack support for 8 weeks, but how you move through your program is up to you.
Watch lessons any day and time they work for you. You’ll retain access for an entire year.
Note: Private Coaching Sessions unlock when you complete Lessons 2, 4 and 6. You have 8 weeks from your start date to use those coaching sessions.
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You’ll have access to all lessons, replays, and materials for at least one full year after you begin Week 1.
You have access to private coaching sessions and Slack support for 8 weeks from your start date.
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You can start your 8-week program any Monday in January.
Your access to coaching support begins when you start — so you can enroll now to lock in the lowest price and choose your ideal start date later!
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This program is made up of 8 weekly lessons designed to fit into your life (so you actually do them!) and includes private coaching support (just you ‘n me) via asynchronous text/audio messaging on Slack and three 60-min live sessions.
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You’ll get an email every Monday from your start date with a <20-minute lesson.
You can choose to watch the video or listen to the audio every week (choose your own adventure).
Slack is accessible online and in app form.
Coaching sessions will take place via Zoom.
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I work with a very limited number of private clients each quarter: Feel free to submit an inquiry to discuss whether Private Weekly Coaching is a better fit for you!
