Decision Coaching
with Kirsten
CLEARER MIND — CONFIDENT CHOICES
You’re smart. You’re successful.
And you’re tired of spending half your mental energy deciding what to do — and the other half wondering if it was the right choice.
Maybe it’s daily decisions that drain you:
What to prioritize today, how to answer that message, what to eat, whether to say yes to that thing you kind of want to cancel already...
Or maybe you’re staring down something bigger:
A job change. A move. A commitment. A pivot.
You want to feel clear and confident — but instead you’re stuck, spiraling, or avoiding.
Either way, your brain is working overtime.
And you feel like you should have a better system for this by now.
Great — That’s exactly what this is for.
Here’s the truth
Decision-making is a skill — but most people were never taught how to do it well.
They were taught how to overthink, seek validation, chase “right answers,” and second-guess anything that isn’t perfect.
And most decision-making resources are built for leaders, founders and investors — not for people making the real-life choices you face every day.
This program is different.
It’s designed for people who are constantly navigating personal, professional, and practical decisions — who want a clear, repeatable way to do it with more confidence and ease.
Whether you're deciding on a career move or a weekend plan, how to handle a crisis or reply to a text — you’ll learn a proven system that helps you make solid choices without spiraling, second-guessing, or outsourcing your authority.
You’ll build the skill of NAME OF DECISION-MAKING — and use it for life.
from our clients...
"This has completely rewired how I approach my life! I went from feeling like I had a million open tabs in my brain to some quality of order that works for me. I know it's grounded in science, but Kirsten makes it feel like magic. Slack was my home base. Every time I felt like I had a few too many open tabs, I looked at Slack and Kirsten jumps out of the app with incredible timely and very on point replies. . .it’s like having her in your pocket!"
—Serena
The NEW Decision Masters Program starts this Fall
It’s time to know your own mind — and trust it.
This is real training for people who want to:
Understand their mental patterns
Learn decision-making tools that actually work
Regulate their emotions so stress doesn’t run the show
Stop procrastinating and people-pleasing and making “perfect” better than done
Feel grounded in their values and clear in their vision
Make aligned decisions faster — with less noise and regret
Stop beating themselves up so much for past decisions
Respond responsibly yet compassionately to mistakes and regret
Join the Waitlist
If you’re ready to stop second-guessing and start making clear, confident choices — this is your moment.
This program was designed for thoughtful, high-functioning people who are done with chronic overthinking and ready to move through life with clarity, self-trust, and ease.
You'll be guided through a thoughtful, research-informed framework shaped by years of coaching people through everything from everyday choices to life-changing decisions.
Enrollment opens soon — The program begins this October
Join the no-obligation waitlist for exclusive early-access pricing and curated bonuses only available this round.
Decisions are your superpower.
Your Path to Decision Mastery
This isn’t just another course that teaches you a framework and leaves you to figure it out on your own.
This interactive program gives you:
A reliable decision-making system you can trust — one that allows for uncertainty, works in real life, and helps you navigate choices faster, with more clarity and confidence.
Day-to-day tools you can actually use — to organize your thoughts, move through overthinking, handle fear, and stop second-guessing.
A new way of relating to your decisions — so you stop waiting for the “perfect answer” and start trusting yourself, your process, and your ability to handle whatever comes next.
And personalized support through live coaching — to apply every concept and tool to your real-life decisions
If you’re ready to make decisions that align with what you truly want — not just what feels safest, easiest, or most acceptable — this is for you.
Here’s how we do it
You’ll get a proven decision-making system delivered in bite-sized, actionable steps — with personal coaching to help you apply it in real life.
Each week builds on the last with new tool and insights to practice. You’ll have several weeks of group coaching plus a private session to help you integrate what you’re learning into your actual decision-making.
Phase 1: Stabilize
Understand your current decision-making system (and why it feels hard)
Learn the “anatomy of a decision” and where things break down
Build nervous system regulation tools for immediate relief
Start shifting patterns like overthinking, indecision, or FOPO
Phase 2: Clarify
Create simple top-down filters to make everyday decisions easier
Practice asking high-quality questions to cut through confusion
Learn how to identify what actually matters in any decision
Deal with doubt, fear, and uncertainty without shutting down
Phase 3: Strengthen
Rewire beliefs that keep frustrating habits in place
Reframe regret, guilt, and self-judgment
Practice “owning the consequence” so decisions don’t derail you
Develop post-decision confidence that quiets second-guessing
By the end of this program, you’ll:
💡 Know how to ask the best questions for clarity
🧭 Understand what you want—and what matters most
🔥 Make decisions more quickly and cleanly
🧘🏽♀️ Regulate your stress response when things feel overwhelming
✅ Commit to choices without spiraling
💪 Build trust in your future self to handle what comes next
from our clients...
"Whether I can join live, or listen to the replay, I find the group calls SO valuable. It turns out "humaning" is super similar for all of us humans! The calls always begin with an open platform to share our WINS. It's such a delicious experience to help celebrate others' victories and know that everyone there is genuinely joyous for my own achievements, no matter how "small" they might seem.
In the second half of the call, I learn a lot about myself hearing other people discuss what they need coaching on. No matter how different we all are, there are always parallels in what we're going through or working on in our lives."
Reilly D.
“This is one of the best things I've ever done for myself, my career, my relationships--everything.
It's incredible career and mindset coaching without any "self-helpiness" or any advice giving. Kirsten has helped me to make my own decisions and find my own best ways forward, because no one knows me like me.
Specifically, I've dialed in small practices like a Daily Check In that gives me clarity for my goals each day; over time that has added up to me starting my own business and changing my career.
I have learned how to use fear as excitement and motivation, to rein in overwhelm, and to approach challenges from an abundance mindset. I cannot recommend it enough!”
Kelsea L.
“I've collected tools to help me on my day-to-day humaning journey with more self-compassion and enjoyment. The 10-Day Challenge was a great one – with your support and the framework of the program in general, I was able to set a boundary around my sleep habits.
Going through this with a coach and seeing the results helped me gather the information that will help me to set boundaries in other areas of life. Life is just easier and much more straightforward when you have someone to bounce ideas off, vent, etc, and get back really useful insights that I normally wouldn't see or acknowledge as valid.”
Diana H.
Program Details
Proven, research-informed method to make everyday and big life decisions with less friction and more trust
Short weekly lessons (video + audio) you can do at your pace and apply right away
Live group coaching calls and Slack access for real-time support, personalized guidance, and seeing the tools in action
Exclusive Bonus: A private coaching session to deepen your insights and get tailored support
Join the no-obligation waitlist to secure your exclusive early-access pricing, should you join — this round only!
You don’t need more time to think.
You need better tools.
Let me show you the Conscious Decision System
This program helps you close the gap between “I don’t know what to do” and “I’ve got this”—by giving you:
💬 High-quality questions to clarify what matters most (so you stop chasing the “right” answer and start choosing the right-for-you answer)
🧠 Emotional awareness tools to recognize what you’re feeling and how it’s influencing your decisions (instead of pretending you’re purely logical and wondering why you’re still stuck)
🔍 Mental clarity frameworks to filter your options based on your values, priorities, and current season of life
🧘🏽♀️ Nervous system regulation tools to interrupt spirals, reduce decision fatigue, and make space for calm, conscious action
🎯 Post-decision support to build trust in your choices and stop the second-guessing cycle that keeps you from moving forward
We don’t just teach you how to think differently — we help you actually decide differently.
So you spend less time stuck in your head, and more time living your life.
Meet Your Coach
Before becoming a Decision Coach, I used my Yale Master's Degree to fuel a 10-plus year career in Theater Stage Management.
Making good, fast decisions was my day job — but it wasn't my forte in everyday life. As I got further down that career path, I got more uncertain about my choices. They were never as easy or straightforward as I knew they could be — and I got tired of not feeling in charge or self-directed enough, despite continued success!
So I switched gears and decided to make everyday decision-making my new Zone of Genius, for myself and for the oh-so-many high-achieving clients who had similar struggles. I specialize in helping people organize their thoughts, hear themselves clearly and take action on what they really want. If you want to feel great about your choices, I'm here to tell you: You deserve to, and it's totally possible.
IF YOU DON’T LOVE HOW LIFE LOOKS RIGHT NOW…
Don't wait until you're 60 to "finally change things." You deserve this now. And it won't be as hard as spending the next decade or two settling for less!
Hi, I’m Kirsten.
I spent 10+ years managing multi-million dollar theater productions with my Yale Master's in Stage Management—and still overthought what to eat for lunch. I know what it’s like to succeed professionally and still spiral over everyday decisions.
Now I help high-functioning overthinkers reduce the mental noise, trust themselves more, and make faster, better decisions—without self-judgment or perfectionism running the show.
This program is what I wish I’d had: A decision-making system you can use every single day. Not to be perfect, but to feel more powerful, present, and in charge of your life.
Client Spotlight: Kirsten P.
If we over-index on what other people are thinking, we don't end up making the best decision, because we're making a decision out of fear and worry – I don't do that anymore. I make the best decisions because I'm not worried about what every single other person in my life is going to think about the decision. That has been so freeing.
I am much more calm as a person. I feel much more confident. Collected. I feel like decisions don't take up 90% of my brain anymore.
Kirsten's coaching was so organized and so well structured, and there was always learning along with it. I think as a kind of Type A personality, I always appreciated that.
So as a recovering overthinker, when it comes to decision-making, I am so, so pleased with what's happened in the last three months. I feel like it's three years of professional development condensed down into three months of just this glowing, beautiful gift that I received.
— Kirsten J. Parker
Client Spotlight: Andy G.
The decision-making process has been simplified! Andy felt like he struggled with decisions his whole life: "There were so many different shiny objects and ideas that I'm interested in...I knew that was clogging the system. That I was making it harder on myself."
But within weeks of joining the DMP, he created an LLC, chose a logo, made a website and established a voiceover career! Coaching helped him prioritize himself and get out of "not knowing what to do or what to say yes/no to" and "focus on what matters rather than wasting energy on the in-between angst feeling."
